Learn how your thoughts and actions can lead to greater happiness in your daily life and beyond.
Happiness! What makes you happy? Did you know there is evolving research taking place in an area known as Positive Psychology? Turns out we all have much greater control of our happiness then previously thought!
Check out my interview with one of the leading psychologists in the field of happiness, Dr. Sonja Lyubomirsky. Dr. Lybomirsky outlines several simple strategies on how you can become happier and healthier for life.
Dr. Sonja Lybomirsky is the author of the popular book, The How of Happiness.